Helping individuals experience the synergy of music and movement, and understanding its profound impact on both body and soul, is what sets THE MONTANA METHOD apart from conventional fitness programs. This distinctive approach combines fitness routines with carefully curated playlists to enhance strength and confidence, both in class and in everyday life - fostering physical, mental, and emotional well-being by assisting clients in achieving their goals while enjoying the process.
Founded by fitness enthusiast Montana Globerman, each session is designed to empower women, fostering strength within themselves and cultivating deeper connections with their bodies and each other.
Experience a studio-quality workout from the comfort of your own space!
What to Expect:
- The Montana Method
- The Mashup
- Tramp & Tone
- Various short workouts
- A beginner series
New videos are added weekly to aid in your strength-building journey and maintain motivation. Clients are encouraged to create their own schedules by selecting classes from the extensive video library available.
Essential Equipment:
- Yoga mat or padded mat
- Optional arm weights: Light set (2 pounds) and heavy set (5 pounds)
- Optional ankle weights (2 pounds suggested)
- Towel (be prepared to sweat!)
- Water
To access all content and features, you can subscribe to The Montana Method on a monthly or yearly basis through an auto-renewing subscription directly within the app.* Pricing may vary by region and will be specified before finalizing the purchase within the app. Subscription renewals are automatic at the completion of each cycle.
*All payments will be processed via your iTunes Account and can be managed under Account Settings post-initial payment. Unless deactivated at least 24 hours before the current cycle ends, subscription payments will automatically renew. Your account will be charged for renewal at least 24 hours before the current cycle ends. Any unused portion from a trial will be forfeited upon activating a paid subscription. Cancellations occur upon disabling auto-renewal.
Terms of Service: https://themontanamethod.vhx.tv/tos
Privacy Policy: https://themontanamethod.vhx.tv/privacy
概述
The Montana Method 是在由The Montana Method LLC開發類別 Home & Hobby Freeware 軟體。
最新版本是 The Montana Method 的 8.0.0 2024/08/30 上釋放。 它最初被添加到我們的資料庫 2024/08/30 上。
The Montana Method 在下列作業系統上運行: iOS。
使用者 The Montana Method 5 個 5 星的評分,給了它。
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